ASSORTED POPS vs REAL ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ASSORTED POPS: 3 vs REAL ICE CREAM: 3 (5 ties)

Overview

Nutrient	ASSORTED POPS	REAL ICE CREAM	Winner
Calories	69 cal	250 cal
Protein	0 g	2.9 g
Carbs	17.5 g	29.4 g
Fat	0 g	13.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED POPS	REAL ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED POPS	REAL ICE CREAM	Winner
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	9 MG	81 MG

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