ASSORTED POPS vs FRESH FROZEN SLICED STRAWBERRIES

Nutrition comparison per 100 g serving

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FRESH FROZEN SLICED STRAWBERRIES wins in 8 out of 11 nutrient categories

ASSORTED POPS: 1 vs FRESH FROZEN SLICED STRAWBERRIES: 8 (2 ties)

Overview

Nutrient	ASSORTED POPS	FRESH FROZEN SLICED STRAWBERRIES	Winner
Calories	53 cal	34 cal
Protein	0 g	0.7 g
Carbs	12.9 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED POPS	FRESH FROZEN SLICED STRAWBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	40.9 MG

Mineral	ASSORTED POPS	FRESH FROZEN SLICED STRAWBERRIES
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	148 MG
Sodium, Na	9 MG	0 MG

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