ASSORTED POPS vs GRANNY SMITH APPLES

Nutrition comparison per 100 g serving

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GRANNY SMITH APPLES wins in 4 out of 10 nutrient categories

ASSORTED POPS: 1 vs GRANNY SMITH APPLES: 4 (5 ties)

Overview

Nutrient	ASSORTED POPS	GRANNY SMITH APPLES	Winner
Calories	53 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	12.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED POPS	GRANNY SMITH APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED POPS	GRANNY SMITH APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	9 MG	0 MG

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