ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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GLAZED RING DONUTS wins in 5 out of 10 nutrient categories
ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS: 4
vs
GLAZED RING DONUTS: 5
(1 ties)
Overview
| Nutrient | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 391 cal | 378 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 51.6 g | 44.4 g | |
| Fat | 17.2 g | 22.2 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 222 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Sodium, Na | 484 MG | 333 MG |