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ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 10 nutrient categories
ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS: 3 vs PUMPKIN PIE: 5 (2 ties)

Overview

Nutrient ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS PUMPKIN PIE Winner
Calories 391 cal 311 cal
Protein 4.7 g 6.1 g
Carbs 51.6 g 43.2 g
Fat 17.2 g 12.9 g
Fiber 1.6 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS PUMPKIN PIE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS PUMPKIN PIE Winner
Calcium, Ca 62 MG 114 MG
Iron, Fe 2.3 MG 1.4 MG
Sodium, Na 484 MG 333 MG
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