ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS: 4
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 391 cal | 235 cal | |
| Protein | 4.7 g | 2.2 g | |
| Carbs | 51.6 g | 29.4 g | |
| Fat | 17.2 g | 13.2 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUTS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 15 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 484 MG | 228 MG |