ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUT HOLES vs VALENTINES CUPCAKES
Nutrition comparison per 100 g serving
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ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUT HOLES wins in 7 out of 10 nutrient categories
ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUT HOLES: 7
vs
VALENTINES CUPCAKES: 1
(2 ties)
Overview
| Nutrient | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUT HOLES | VALENTINES CUPCAKES | Winner |
|---|---|---|---|
| Calories | 373 cal | 474 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 49.2 g | 71.9 g | |
| Fat | 17.0 g | 21.1 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUT HOLES | VALENTINES CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED PLAIN/POWDERED/CINNAMON CAKE DONUT HOLES | VALENTINES CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 458 MG | 456 MG |