ASSORTED NUT TRAY vs SALTED IN SHELL PEANUTS SNACK TIME NUTS
Nutrition comparison per 100 g serving
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SALTED IN SHELL PEANUTS SNACK TIME NUTS wins in 4 out of 11 nutrient categories
ASSORTED NUT TRAY: 3
vs
SALTED IN SHELL PEANUTS SNACK TIME NUTS: 4
(4 ties)
Overview
| Nutrient | ASSORTED NUT TRAY | SALTED IN SHELL PEANUTS SNACK TIME NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 50 g | 42.9 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED NUT TRAY | SALTED IN SHELL PEANUTS SNACK TIME NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ASSORTED NUT TRAY | SALTED IN SHELL PEANUTS SNACK TIME NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 750 MG |