ASSORTED NUT TRAY vs CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED NUT TRAY wins in 7 out of 11 nutrient categories
ASSORTED NUT TRAY: 7
vs
CHOCOLATE PEANUTS: 3
(1 ties)
Overview
| Nutrient | ASSORTED NUT TRAY | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 25 g | 56.7 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED NUT TRAY | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ASSORTED NUT TRAY | CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 625 MG | 67 MG |