ASSORTED NORDIC FISH vs FLAVORED ALMOND BARK
Nutrition comparison per 100 g serving
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FLAVORED ALMOND BARK wins in 4 out of 11 nutrient categories
ASSORTED NORDIC FISH: 3
vs
FLAVORED ALMOND BARK: 4
(4 ties)
Overview
| Nutrient | ASSORTED NORDIC FISH | FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 333 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 81.8 g | 66.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED NORDIC FISH | FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED NORDIC FISH | FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 0 MG |