ASSORTED MINI DONUTS vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED MINI DONUTS: 4
vs
LEMON MERINGUE PIE: 4
(2 ties)
Overview
| Nutrient | ASSORTED MINI DONUTS | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 237 cal | |
| Protein | 1.8 g | 5.1 g | |
| Carbs | 56.1 g | 38.1 g | |
| Fat | 21.1 g | 8.5 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MINI DONUTS | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MINI DONUTS | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 263 MG | 178 MG |