ASSORTED MINI DONUTS vs CRUMB CAKES

Nutrition comparison per 100 g serving

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ASSORTED MINI DONUTS wins in 4 out of 10 nutrient categories

ASSORTED MINI DONUTS: 4 vs CRUMB CAKES: 2 (4 ties)

Overview

Nutrient	ASSORTED MINI DONUTS	CRUMB CAKES	Winner
Calories	421 cal	439 cal
Protein	1.8 g	3.5 g
Carbs	56.1 g	57.9 g
Fat	21.1 g	21.1 g	Tie
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED MINI DONUTS	CRUMB CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED MINI DONUTS	CRUMB CAKES
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	263 MG	456 MG

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