ASSORTED MINI CUPCAKES vs RUM CAKE
Nutrition comparison per 100 g serving
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RUM CAKE wins in 8 out of 11 nutrient categories
ASSORTED MINI CUPCAKES: 1
vs
RUM CAKE: 8
(2 ties)
Overview
| Nutrient | ASSORTED MINI CUPCAKES | RUM CAKE | Winner |
|---|---|---|---|
| Calories | 423 cal | 333 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 56.3 g | 50.9 g | |
| Fat | 21.1 g | 10.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MINI CUPCAKES | RUM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MINI CUPCAKES | RUM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 282 MG | 439 MG |