ASSORTED MILK & DARK CHOCOLATES vs ORIGINAL FOODS

Nutrition comparison per 100 g serving

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ASSORTED MILK & DARK CHOCOLATES wins in 5 out of 11 nutrient categories

ASSORTED MILK & DARK CHOCOLATES: 5 vs ORIGINAL FOODS: 4 (2 ties)

Overview

Nutrient	ASSORTED MILK & DARK CHOCOLATES	ORIGINAL FOODS	Winner
Calories	441 cal	325 cal
Protein	2.9 g	2.5 g
Carbs	67.7 g	65 g
Fat	17.7 g	7.5 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED MILK & DARK CHOCOLATES	ORIGINAL FOODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED MILK & DARK CHOCOLATES	ORIGINAL FOODS
Calcium, Ca	71 MG	50 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	244 MG	0 MG
Sodium, Na	132 MG	175 MG

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