ASSORTED MILK & DARK CHOCOLATES vs 85% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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85% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 4
vs
85% CACAO DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | 85% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 0 cal | 633 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 65.1 g | 33.3 g | |
| Fat | 18.6 g | 53.3 g | |
| Fiber | 2.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | 85% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 20 MG | |
| Potassium, K | 249 MG | 733 MG | |
| Sodium, Na | 128 MG | 0 MG |