ASSORTED MILK & DARK CHOCOLATES vs ORIGINAL MINI SEMISOFT CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL MINI SEMISOFT CHEESE wins in 5 out of 11 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 4
vs
ORIGINAL MINI SEMISOFT CHEESE: 5
(2 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | ORIGINAL MINI SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 419 cal | 350 cal | |
| Protein | 4.7 g | 20 g | |
| Carbs | 65.1 g | 0 g | |
| Fat | 18.6 g | 25 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | ORIGINAL MINI SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | ORIGINAL MINI SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 500 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 128 MG | 750 MG |