ASSORTED MILK & DARK CHOCOLATES vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 4
vs
SOLID MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 509 cal | |
| Protein | 2.9 g | 7.0 g | |
| Carbs | 67.7 g | 59.7 g | |
| Fat | 17.7 g | 31.6 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 177 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 244 MG | 358 MG | |
| Sodium, Na | 132 MG | 70 MG |