ASSORTED MILK & DARK CHOCOLATES vs ORGANIC CACAO NIBS
Nutrition comparison per 100 g serving
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ORGANIC CACAO NIBS wins in 5 out of 10 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 4
vs
ORGANIC CACAO NIBS: 5
(1 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 455 cal | 600 cal | |
| Protein | 6.1 g | 13.3 g | |
| Carbs | 63.6 g | 26.7 g | |
| Fat | 21.2 g | 53.3 g | |
| Fiber | 3 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 80 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 547 MG | |
| Sodium, Na | 167 MG | 0 MG |