ASSORTED MILK & DARK CHOCOLATES vs INTENSE DARK CACAO
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 5 out of 11 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 5
vs
INTENSE DARK CACAO: 4
(2 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | INTENSE DARK CACAO | Winner |
|---|---|---|---|
| Calories | 469 cal | 545 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 53.1 g | 45.5 g | |
| Fat | 28.1 g | 45.5 g | |
| Fiber | 3.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | INTENSE DARK CACAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | INTENSE DARK CACAO | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 6.6 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |