ASSORTED MILK & DARK CHOCOLATES vs GINGER CRYSTALLIZED
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 6 out of 10 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 6
vs
GINGER CRYSTALLIZED: 2
(2 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | GINGER CRYSTALLIZED | Winner |
|---|---|---|---|
| Calories | 488 cal | 367 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 61.0 g | 90 g | |
| Fat | 29.3 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | GINGER CRYSTALLIZED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | GINGER CRYSTALLIZED | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 134 MG | 133 MG |