ASSORTED MILK & DARK CHOCOLATES vs RED LICORICE BITES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 6 out of 12 nutrient categories
ASSORTED MILK & DARK CHOCOLATES: 6
vs
RED LICORICE BITES: 3
(3 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATES | RED LICORICE BITES | Winner |
|---|---|---|---|
| Calories | 441 cal | 350 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 58.8 g | 77.5 g | |
| Fat | 20.6 g | 3.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATES | RED LICORICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATES | RED LICORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 118 MG | 350 MG |