ASSORTED MILK & DARK CHOCOLATE vs 72% COCOA EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED MILK & DARK CHOCOLATE wins in 5 out of 11 nutrient categories
ASSORTED MILK & DARK CHOCOLATE: 5
vs
72% COCOA EXTRA DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ASSORTED MILK & DARK CHOCOLATE | 72% COCOA EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 605 cal | |
| Protein | 5.9 g | 7.9 g | |
| Carbs | 61.8 g | 44.7 g | |
| Fat | 20.6 g | 44.7 g | |
| Fiber | 2.9 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK & DARK CHOCOLATE | 72% COCOA EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK & DARK CHOCOLATE | 72% COCOA EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 19.0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 118 MG | 0 MG |