ASSORTED MILK AND DARK CHOCOLATES vs SUPERFOOD BAR
Nutrition comparison per 100 g serving
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ASSORTED MILK AND DARK CHOCOLATES wins in 6 out of 12 nutrient categories
ASSORTED MILK AND DARK CHOCOLATES: 6
vs
SUPERFOOD BAR: 4
(2 ties)
Overview
| Nutrient | ASSORTED MILK AND DARK CHOCOLATES | SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 462 cal | 561 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 57.7 g | 47.4 g | |
| Fat | 23.1 g | 40.4 g | |
| Fiber | 3.8 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK AND DARK CHOCOLATES | SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED MILK AND DARK CHOCOLATES | SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.7 MG | |
| Potassium, K | 335 MG | 0 MG | |
| Sodium, Na | 173 MG | 35 MG |