ASSORTED MILK AND DARK CHOCOLATES vs PURE DARK CHOCOLATE

Nutrition comparison per 100 g serving

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ASSORTED MILK AND DARK CHOCOLATES wins in 6 out of 10 nutrient categories

ASSORTED MILK AND DARK CHOCOLATES: 6 vs PURE DARK CHOCOLATE: 3 (1 ties)

Overview

Nutrient	ASSORTED MILK AND DARK CHOCOLATES	PURE DARK CHOCOLATE	Winner
Calories	419 cal	531 cal
Protein	4.7 g	4.7 g
Carbs	65.1 g	64.1 g
Fat	18.6 g	29.7 g
Fiber	2.3 g	6.2 g
Sugar	0 g	0 g	Tie

Mineral	ASSORTED MILK AND DARK CHOCOLATES	PURE DARK CHOCOLATE
Calcium, Ca	74 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	249 MG	0 MG
Sodium, Na	128 MG	16 MG

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