ASSORTED MILK AND DARK CHOCOLATES vs LINDT
Nutrition comparison per 100 g serving
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ASSORTED MILK AND DARK CHOCOLATES wins in 5 out of 11 nutrient categories
ASSORTED MILK AND DARK CHOCOLATES: 5
vs
LINDT: 4
(2 ties)
Overview
| Nutrient | ASSORTED MILK AND DARK CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Calories | 419 cal | 639 cal | |
| Protein | 4.7 g | 5.6 g | |
| Carbs | 65.1 g | 41.7 g | |
| Fat | 18.6 g | 52.8 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED MILK AND DARK CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED MILK AND DARK CHOCOLATES | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 111 MG | |
| Iron, Fe | 2.3 MG | 1 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 128 MG | 69 MG |