ASSORTED LI HING SOUR CANDY vs CANDY BAR

Nutrition comparison per 100 g serving

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ASSORTED LI HING SOUR CANDY wins in 4 out of 10 nutrient categories

ASSORTED LI HING SOUR CANDY: 4 vs CANDY BAR: 3 (3 ties)

Overview

Nutrient	ASSORTED LI HING SOUR CANDY	CANDY BAR	Winner
Calories	350 cal	395 cal
Protein	2.7 g	2.1 g
Carbs	90 g	81.1 g
Fat	0 g	7.3 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED LI HING SOUR CANDY	CANDY BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED LI HING SOUR CANDY	CANDY BAR	Winner
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	270 MG	291 MG

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