ASSORTED LI HING SOUR CANDY vs MILK CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED LI HING SOUR CANDY: 4
vs
MILK CHOCOLATE CANDIES: 4
(2 ties)
Overview
| Nutrient | ASSORTED LI HING SOUR CANDY | MILK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 476 cal | |
| Protein | 2.7 g | 4.8 g | |
| Carbs | 90 g | 71.4 g | |
| Fat | 0 g | 19.1 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED LI HING SOUR CANDY | MILK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED LI HING SOUR CANDY | MILK CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 270 MG | 71 MG |