ASSORTED JORDAN ALMONDS vs DARK CHOCOLATE MINI PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED JORDAN ALMONDS wins in 5 out of 11 nutrient categories
ASSORTED JORDAN ALMONDS: 5
vs
DARK CHOCOLATE MINI PRETZELS: 4
(2 ties)
Overview
| Nutrient | ASSORTED JORDAN ALMONDS | DARK CHOCOLATE MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 82.5 g | 63.3 g | |
| Fat | 10 g | 26.7 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED JORDAN ALMONDS | DARK CHOCOLATE MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED JORDAN ALMONDS | DARK CHOCOLATE MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 0 MG | 267 MG |