ASSORTED JORDAN ALMONDS vs DARK CHOCOLATE COCONUT CHIPS
Nutrition comparison per 100 g serving
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ASSORTED JORDAN ALMONDS wins in 5 out of 10 nutrient categories
ASSORTED JORDAN ALMONDS: 5
vs
DARK CHOCOLATE COCONUT CHIPS: 3
(2 ties)
Overview
| Nutrient | ASSORTED JORDAN ALMONDS | DARK CHOCOLATE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 575 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 73.3 g | 57.5 g | |
| Fat | 16.7 g | 35 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASSORTED JORDAN ALMONDS | DARK CHOCOLATE COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |