ASSORTED JORDAN ALMONDS vs PLATINUM

Nutrition comparison per 100 g serving

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PLATINUM wins in 6 out of 10 nutrient categories

ASSORTED JORDAN ALMONDS: 2 vs PLATINUM: 6 (2 ties)

Overview

Nutrient	ASSORTED JORDAN ALMONDS	PLATINUM	Winner
Calories	433 cal	607 cal
Protein	6.7 g	25 g
Carbs	73.3 g	21.4 g
Fat	16.7 g	53.6 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED JORDAN ALMONDS	PLATINUM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED JORDAN ALMONDS	PLATINUM
Calcium, Ca	67 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	0 MG	339 MG

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