ASSORTED ITALIAN COOKIES vs COCOA HAZELNUT SPREAD WITH BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
COCOA HAZELNUT SPREAD WITH BREADSTICKS wins in 7 out of 10 nutrient categories
ASSORTED ITALIAN COOKIES: 1
vs
COCOA HAZELNUT SPREAD WITH BREADSTICKS: 7
(2 ties)
Overview
| Nutrient | ASSORTED ITALIAN COOKIES | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 486 cal | 481 cal | |
| Protein | 3.6 g | 9.6 g | |
| Carbs | 50 g | 63.5 g | |
| Fat | 28.6 g | 21.2 g | |
| Fiber | 0.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED ITALIAN COOKIES | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED ITALIAN COOKIES | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 96 MG | |
| Iron, Fe | 3.2 MG | 4.0 MG | |
| Sodium, Na | 50 MG | 288 MG |