ASSORTED ICE POPS vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ASSORTED ICE POPS: 3
vs
FROZEN YOGURT: 3
(5 ties)
Overview
| Nutrient | ASSORTED ICE POPS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 155 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 21.2 g | 31.0 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED ICE POPS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED ICE POPS | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 70 MG |