ASSORTED GELATIN vs FRUIT PECTIN FREEZER JAM

Nutrition comparison per 100 g serving

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ASSORTED GELATIN wins in 3 out of 10 nutrient categories

ASSORTED GELATIN: 3 vs FRUIT PECTIN FREEZER JAM: 1 (6 ties)

Overview

Nutrient	ASSORTED GELATIN	FRUIT PECTIN FREEZER JAM	Winner
Calories	25 cal	500 cal
Protein	1.0 g	0 g
Carbs	5.1 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED GELATIN	FRUIT PECTIN FREEZER JAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED GELATIN	FRUIT PECTIN FREEZER JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	30 MG	500 MG

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