ASSORTED FRUITS JELLY vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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ASSORTED FRUITS JELLY wins in 5 out of 10 nutrient categories
ASSORTED FRUITS JELLY: 5
vs
FRUIT SNACKS: 2
(3 ties)
Overview
| Nutrient | ASSORTED FRUITS JELLY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 100 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25.8 g | 87.0 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUITS JELLY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | ASSORTED FRUITS JELLY | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 46 MG | 109 MG |