ASSORTED FRUITS JELLY vs PINEAPPLE IN LIME GEL

Nutrition comparison per 100 g serving

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PINEAPPLE IN LIME GEL wins in 4 out of 11 nutrient categories

ASSORTED FRUITS JELLY: 2 vs PINEAPPLE IN LIME GEL: 4 (5 ties)

Overview

Nutrient	ASSORTED FRUITS JELLY	PINEAPPLE IN LIME GEL	Winner
Calories	100 cal	73 cal
Protein	0 g	0 g	Tie
Carbs	25.8 g	18.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED FRUITS JELLY	PINEAPPLE IN LIME GEL	Winner
Vitamin C, total ascorbic acid	0 MG	12.2 MG

Mineral	ASSORTED FRUITS JELLY	PINEAPPLE IN LIME GEL	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	45 MG
Sodium, Na	46 MG	41 MG

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