ASSORTED FRUIT SOURS vs CANDY TWISTS

Nutrition comparison per 100 g serving

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CANDY TWISTS wins in 3 out of 10 nutrient categories

ASSORTED FRUIT SOURS: 1 vs CANDY TWISTS: 3 (6 ties)

Overview

Nutrient	ASSORTED FRUIT SOURS	CANDY TWISTS	Winner
Calories	357 cal	350 cal
Protein	0 g	2.5 g
Carbs	90.5 g	85 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED FRUIT SOURS	CANDY TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED FRUIT SOURS	CANDY TWISTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	167 MG	50 MG

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