ASSORTED FRUIT SLICES vs CHARMS

Nutrition comparison per 100 g serving

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CHARMS wins in 4 out of 10 nutrient categories

ASSORTED FRUIT SLICES: 1 vs CHARMS: 4 (5 ties)

Overview

Nutrient	ASSORTED FRUIT SLICES	CHARMS	Winner
Calories	350 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	85 g	88.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED FRUIT SLICES	CHARMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED FRUIT SLICES	CHARMS	Winner
Calcium, Ca	0 MG	833 MG
Iron, Fe	0 MG	2 MG
Sodium, Na	0 MG	28 MG

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