ASSORTED FRUIT SLICES vs ORGANIC FRUIT TWISTS

Nutrition comparison per 100 g serving

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ORGANIC FRUIT TWISTS wins in 5 out of 11 nutrient categories

ASSORTED FRUIT SLICES: 1 vs ORGANIC FRUIT TWISTS: 5 (5 ties)

Overview

Nutrient	ASSORTED FRUIT SLICES	ORGANIC FRUIT TWISTS	Winner
Calories	350 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	85 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED FRUIT SLICES	ORGANIC FRUIT TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	ASSORTED FRUIT SLICES	ORGANIC FRUIT TWISTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	417 MG
Sodium, Na	38 MG	28 MG

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