ASSORTED FRUIT ROLLS MEGA MIX vs SOUR STRAWBERRY BELTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ASSORTED FRUIT ROLLS MEGA MIX: 3
vs
SOUR STRAWBERRY BELTS: 3
(4 ties)
Overview
| Nutrient | ASSORTED FRUIT ROLLS MEGA MIX | SOUR STRAWBERRY BELTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 0 g | 2.5 g | |
| Carbs | 72.5 g | 80 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT ROLLS MEGA MIX | SOUR STRAWBERRY BELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED FRUIT ROLLS MEGA MIX | SOUR STRAWBERRY BELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 38 MG | 200 MG |