ASSORTED FRUIT RODS vs GUMMI CANDY HEARTS

Nutrition comparison per 100 g serving

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GUMMI CANDY HEARTS wins in 5 out of 10 nutrient categories

ASSORTED FRUIT RODS: 0 vs GUMMI CANDY HEARTS: 5 (5 ties)

Overview

Nutrient	ASSORTED FRUIT RODS	GUMMI CANDY HEARTS	Winner
Calories	375 cal	323 cal
Protein	0 g	3.2 g
Carbs	100 g	77.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED FRUIT RODS	GUMMI CANDY HEARTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED FRUIT RODS	GUMMI CANDY HEARTS	Winner
Calcium, Ca	0 MG	39 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	62 MG	97 MG

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