ASSORTED FRUIT MARZIPAN vs PEPPERMINT CANDY CANES

Nutrition comparison per 100 g serving

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ASSORTED FRUIT MARZIPAN wins in 5 out of 10 nutrient categories

ASSORTED FRUIT MARZIPAN: 5 vs PEPPERMINT CANDY CANES: 2 (3 ties)

Overview

Nutrient	ASSORTED FRUIT MARZIPAN	PEPPERMINT CANDY CANES	Winner
Calories	429 cal	375 cal
Protein	4.8 g	0 g
Carbs	76.2 g	100 g
Fat	14.3 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED FRUIT MARZIPAN	PEPPERMINT CANDY CANES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ASSORTED FRUIT MARZIPAN	Winner
Calcium, Ca	95 MG
Iron, Fe	1.7 MG
Sodium, Na	0 MG	Tie

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