ASSORTED FRUIT JELLY vs GELATIN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED FRUIT JELLY wins in 3 out of 11 nutrient categories
ASSORTED FRUIT JELLY: 3
vs
GELATIN DESSERT: 2
(6 ties)
Overview
| Nutrient | ASSORTED FRUIT JELLY | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 45 cal | 381 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 30.3 g | 90.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT JELLY | GELATIN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASSORTED FRUIT JELLY | GELATIN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 606 MG | 0 MG | |
| Sodium, Na | 61 MG | 381 MG |