ASSORTED FRUIT JELLY vs PINEAPPLE IN LIME GEL

Nutrition comparison per 100 g serving

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PINEAPPLE IN LIME GEL wins in 5 out of 11 nutrient categories

ASSORTED FRUIT JELLY: 1 vs PINEAPPLE IN LIME GEL: 5 (5 ties)

Overview

Nutrient	ASSORTED FRUIT JELLY	PINEAPPLE IN LIME GEL	Winner
Calories	88 cal	73 cal
Protein	0 g	0 g	Tie
Carbs	22.5 g	18.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED FRUIT JELLY	PINEAPPLE IN LIME GEL	Winner
Vitamin C, total ascorbic acid	0 MG	12.2 MG

Mineral	ASSORTED FRUIT JELLY	PINEAPPLE IN LIME GEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	38 MG	45 MG
Sodium, Na	75 MG	41 MG

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