ASSORTED FRUIT ICE BARS vs ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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ASSORTED FRUIT ICE BARS wins in 5 out of 11 nutrient categories
ASSORTED FRUIT ICE BARS: 5
vs
ORGANIC ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ASSORTED FRUIT ICE BARS | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 19 cal | 234 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 4.5 g | 27.0 g | |
| Fat | 0 g | 12.6 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT ICE BARS | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT ICE BARS | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8 MG | 50 MG | |
| Sodium, Na | 0 MG | 324 MG |