ASSORTED FRUIT ICE BARS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
ASSORTED FRUIT ICE BARS: 4
vs
GELATO: 6
(1 ties)
Overview
| Nutrient | ASSORTED FRUIT ICE BARS | GELATO | Winner |
|---|---|---|---|
| Calories | 19 cal | 195 cal | |
| Protein | 0 g | 4.9 g | |
| Carbs | 4.5 g | 26.8 g | |
| Fat | 0 g | 9.8 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT ICE BARS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT ICE BARS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 8 MG | 244 MG | |
| Sodium, Na | 0 MG | 33 MG |