ASSORTED FRUIT ICE BARS vs VEGGIE & FRUIT POPS

Nutrition comparison per 100 g serving

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VEGGIE & FRUIT POPS wins in 3 out of 11 nutrient categories

ASSORTED FRUIT ICE BARS: 2 vs VEGGIE & FRUIT POPS: 3 (6 ties)

Overview

Nutrient	ASSORTED FRUIT ICE BARS	VEGGIE & FRUIT POPS	Winner
Calories	29 cal	77 cal
Protein	0 g	0 g	Tie
Carbs	7.3 g	17.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ASSORTED FRUIT ICE BARS	VEGGIE & FRUIT POPS	Winner
Vitamin C, total ascorbic acid	5.1 MG	23.1 MG

Mineral	VEGGIE & FRUIT POPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.7 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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