ASSORTED FRUIT FLAVORED SNACKS vs MARZIPAN
Nutrition comparison per 100 g serving
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MARZIPAN wins in 5 out of 10 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 4
vs
MARZIPAN: 5
(1 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | MARZIPAN | Winner |
|---|---|---|---|
| Calories | 320 cal | 429 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 76 g | 73.8 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | MARZIPAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | MARZIPAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 20 MG | 0 MG |