ASSORTED FRUIT FLAVORED SNACKS POUCHES vs RED LICORICE
Nutrition comparison per 100 g serving
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RED LICORICE wins in 4 out of 11 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS POUCHES: 2
vs
RED LICORICE: 4
(5 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS POUCHES | RED LICORICE | Winner |
|---|---|---|---|
| Calories | 318 cal | 150 cal | |
| Protein | 4.6 g | 1.3 g | |
| Carbs | 77.3 g | 36.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS POUCHES | RED LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.8 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS POUCHES | RED LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 75 MG |