ASSORTED FRUIT FLAVORED SNACKS vs ORGANIC DRIED PINEAPPLE RINGS
Nutrition comparison per 100 g serving
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ORGANIC DRIED PINEAPPLE RINGS wins in 5 out of 11 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 3
vs
ORGANIC DRIED PINEAPPLE RINGS: 5
(3 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | ORGANIC DRIED PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calories | 309 cal | 300 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 75.0 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | ORGANIC DRIED PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 396.8 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | ORGANIC DRIED PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 66 MG | 75 MG |