ASSORTED FRUIT FLAVORED SNACKS vs PALMER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASSORTED FRUIT FLAVORED SNACKS: 4
vs
PALMER: 4
(2 ties)
Overview
| Nutrient | ASSORTED FRUIT FLAVORED SNACKS | PALMER | Winner |
|---|---|---|---|
| Calories | 348 cal | 526 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 82.6 g | 63.2 g | |
| Fat | 0 g | 31.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED FRUIT FLAVORED SNACKS | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 78.3 MG | 0 MG |
Minerals
| Mineral | ASSORTED FRUIT FLAVORED SNACKS | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 152 MG | 66 MG |